A Hobby



My university commitments have decreased significantly, but I still make sure to carve out time every day for my favorite pastime: crossfit. I've been doing this sport for four years now, starting with an hour a day for the first two years, usually five days a week. Since last year, I've increased my dedication to about two hours a day, still five days a week, with my usual rest days on Thursdays and Sundays.

Before getting into crossfit, I led a fairly sedentary lifestyle. However, since I started training, I've met many friends who share this passion. Two years ago, I also met my boyfriend, who is now my training partner, making the experience even more enjoyable and motivating.




Breaking out of the routine and challenging myself physically and mentally is something I really enjoy. Crossfit, being a combination of movements from various disciplines such as weightlifting, metabolic conditioning, and gymnastics, constantly provides me with new challenges and the opportunity to push my limits from day one.

Personally, sports have been my salvation in difficult times, helping me cope with stress, sleep disorders, and other ailments. I hope to continue practicing for a long time, so I strive to take care of my diet, rest, and overall well-being in order to stay fit and continue enjoying this activity.




Comentarios

Publicar un comentario

Entradas populares de este blog

Introduction

Hi!  I´m Ignacia, I´m 24 years old.  Architecture student. Now i live in Santiago, but my family lives in Pichilemu. I,ve always lived in the beach, until i ented the university. The first year  It was strange living in the city but now i like. My family is my parents, i have 1 brothers. We have 3 dogs(anahi, liqui and kay) and 3 cats(mia, flo and theo). i love my pets. My main hobby is go to the gym (crossfit) , i usually train 5 times a week. I like share with my boyfriend to play sports.  I also like cooking,  Watch Series and    Go for a walk and see new places. my previous English learning experience is in previous courses and i also took classes outside of the university for a time.
Leer más

A piece of Technology

A piece of Technology Tou use technology  every day, without realizing it. It has became a important tool  and indispensable in my life. I use technology for everything, for the university, jobs, communication  and for hobbies.  In works from university or architecture it is very important to create projects and all the material( investigations, maps, plans, images,etc.) it contains. I use my P.C. for every one mentioned, it is very important that it is a P.C that performs for all design programs. My P.C. levono ideapad gaming 3 (it is a gamer), I¨have had it for 3 years, i like it a lot. Most of the time I use it for architecture things.  I also use ipad, i love it and it is very useful to read, when I want to watch things on Pinterest or just watch Netflix. I also like to like to take photos and then edit them, I also use the Ipad and sometimes the Iphone.  Technology  makes our lives easier but it has a bad side since it has us so trapped spending most of the day in front of a scree
Leer más
Imagen
  A TELEVISION PROGRAMME I was a little i have not wached so much TV. Even so, I really liked The Simpson, i think it was my favorite  television programme. An American comedy series in animated  format, created by Matt Groening for Fox Broadcasting Company and broadcast in several countries around the world. The series narrates the life of a family from that country. I remember watching this program almost every day, during the afternoon(5p.m.), on channel 13, i remember. After school i came to do my homewotk so i could watch the program without problems. I always saw him whit my brother and other times with a cousin.   I only watched this show, i didn´t really like television. I don´t remember when i first saw it, but i still see it. I really like the movie, sometimes when i have free time and i don´t know what to watch, i look for the program and watch it whit my boyfriend, we like it, it´s still funny. My favorite character is Lisa, I like her ideals that went agains everything aro
Leer más